Best Foods for Healthy Teeth: Enamel-Supporting Diet Tips
The best foods for healthy teeth are foods that support enamel strength, stimulate saliva, protect the gums, and reduce the effect of acids and plaque-causing bacteria. Cheese, plain yogurt, milk, leafy greens, crunchy vegetables, apples, nuts, eggs, salmon, green tea, and water are some of the strongest everyday choices for oral health. Healthy teeth are…
